We can often be afraid to express anger to God, but the danger is that the emotion remains stuck inside us, and then we are alone with these difficult emotions, leading to more distress. This dilemma begs the question, what do you do when you’re angry with God?

Anxiety is a normal bodily experience, defined as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. God created our bodies to get anxious to improve our chances of survival, and while anxiety is helpful, it can be overwhelming.

The role of prayer in healing is both profound and deeply personal. As a marriage and family therapist, I view prayer not as a replacement for therapy, but as a complementary tool that can enhance the healing process.

In recent years, the stigma around mental health has gained in popularity in the public eye. However, within the field of mental health, people have considered Christianity and mental health treatment as two separate entities, with no relationship between them.

Experiencing hurt within your church community can be deeply painful, leaving emotional scars that challenge one's faith. Churches, ideally places of love, support, and spiritual growth, can sometimes become places of disappointment.

Finding light in the darkness of our lives can sometimes feel suffocating. Depression can absorb all of our hope and joy, leaving no room for happiness.

Faith & Therapy: A Match Made in Heaven?